Quinoa Salad

Name: Quinoa Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 200 g (1 cup) quinoa, rinsed; 1 cucumber, diced; 200 g cherry tomatoes, halved; 1/2 red onion, diced; 100 g feta, crumbled; 50 g (1/3 cup) pine nuts, toasted; Handful fresh parsley and mint, chopped; 3 tbsp olive oil; Juice of 1 lemon; Salt and pepper, to taste

Serves 4 Prep 15 mins Cook 15 mins Total 30 mins

Ingredients

200 g (1 cup) quinoa, rinsed
1 cucumber, diced
200 g cherry tomatoes, halved
1/2 red onion, diced
100 g feta, crumbled
50 g (1/3 cup) pine nuts, toasted
Handful fresh parsley and mint, chopped
3 tbsp olive oil
Juice of 1 lemon
Salt and pepper, to taste

Method

Cook quinoa in 400 ml (1 2/3 cups) water until fluffy, about 15 minutes. Cool.
Toss quinoa with cucumber, tomatoes, onion, feta, pine nuts and herbs.
Dress with oil, lemon, salt and pepper.

Tip: Make ahead — flavours improve after an hour in the fridge.

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