Breakfast

Overnight Oats

Name: Overnight Oats
Prep time: 5 min
Yield: 2
Cuisine: American
Ingredients: 100 g (1 cup) rolled oats; 250 ml (1 cup) milk of choice; 100 g Greek yoghurt; 1 tbsp chia seeds; 1 tbsp honey; 1/2 tsp vanilla extract; Fresh berries and banana, to serve

Serves 2 Prep 5 mins + overnight Cook 0 mins Total 8 hours

Ingredients

100 g (1 cup) rolled oats
250 ml (1 cup) milk of choice
100 g Greek yoghurt
1 tbsp chia seeds
1 tbsp honey
1/2 tsp vanilla extract
Fresh berries and banana, to serve

Method

Mix oats, milk, yoghurt, chia, honey and vanilla in two jars.
Refrigerate overnight.
Top with berries and banana in the morning.

Tip: Prep 3–4 jars on Sunday for grab-and-go breakfasts all week.